💖 Weekly Sex Tied to Higher Relationship Happiness in Women, Says New Study

By AdultsVilla Wellness Desk | Published 25 June 2025

A recent study has revealed that women who engage in sexual activity at least once a week are significantly more likely to report greater happiness in their relationships, sparking new discussions about the link between intimacy, emotional well-being, and long-term satisfaction.

The research, conducted by the University of Manchester, surveyed 483 women in New Zealand, all of whom had been in romantic relationships within the past year. The results, published in the International Journal of Sexual Health, indicate a strong connection between the frequency of sex, orgasm satisfaction, and overall relationship contentment.

🔍 Key Findings at a Glance:

85% of women having sex once a week or more reported being highly satisfied in their relationships.

This dropped to 66% among women who had sex monthly.

Only 17% of those engaging in sex less than once a month felt satisfied.

Younger women and those who valued sex as an important aspect of life were more likely to experience satisfaction in their romantic lives.

“Women who reported having sex less than once a month were 25 times less likely to be satisfied than those engaging in sex two or more times weekly,” the researchers wrote.

💬 What Experts Are Saying

The study’s authors acknowledged that it's difficult to determine whether frequent sex causes happiness or if happy couples naturally have more sex. However, they emphasized that sexual intimacy remains a vital component of romantic relationships.

They suggest that therapists and couples looking to improve relationship quality might benefit from:

Increasing the frequency of sexual activity

Enhancing orgasm consistency

Encouraging open communication about intimacy

📉 The Broader Context

This comes amid growing global data showing a decline in sexual frequency. A UK-based YouGov survey revealed that 60% of adults have sex less than once a week, with just 10% reporting weekly intimacy.

Modern life stressors—such as work fatigue, parenting responsibilities, and screen time—are all believed to contribute to declining bedroom activity.

❤️ Why It Matters

Sexual intimacy is not only about pleasure—it’s emotionally nourishing, reinforcing trust, connection, and physical well-being between partners. For women in particular, consistent sexual engagement and shared pleasure may help foster greater emotional closeness, reduced stress, and improved relationship resilience.

This study encourages couples to not overlook the role of regular, fulfilling intimacy in maintaining a thriving romantic life—especially as life gets busier and distractions grow.

✨ AdultsVilla Insight:

At AdultsVilla, we believe in healthy, respectful, and pleasurable relationships at every age and stage of life. This new research supports what many already know—when couples make intimacy a priority, the rewards go far beyond the bedroom.

Tags: Relationship Advice, Sexual Wellness, Women’s Health, Intimacy, Love & Relationships, Orgasm Studies, University of Manchester, Sexual Satisfaction, Weekly Sex Benefits